Step Away for a Weekend

While a single day of stepping away can do wonders, an optimal period of time to get away and feel the positive effects (in particular, very busy people) is a weekend. The beauty of a weekend retreat is that you are missing little if no work at all. If you plan things right, you will be home in time for dinner with the family Sunday evening and are ready and refreshed to step into the coming week without complete upheaval of your life.

Many cities offer theme related retreats including yoga, meditation, backpacking, hiking, cooking, astronomy or whatever floats your boat. There are a myriad of of wellness centers that provide tailored retreats and immersive learning experiences. These retreats offer specific self-growth opportunities and programs in beautiful locations.Healing retreats can focus on specific challenges and issues that one might be facing.

As wellness becomes a popular focus of travel, more and more venues like these are popping up around the globe. Search online for boutique hotels and wellness centers (and be sure to visit our carefully cultivated resource page for ideas) in your geographic region.

Depending on the location you may find yourself exploring your local area. Perhaps you will stumble upon an animal sanctuary, a beekeeper or an artisan that you were not aware of. Absorbing a new community can spark the imagination and set you on a new path. These experiences add depth and color to our lives, and sometimes they are discovered right in our own backyard.