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The Art of Retreating
By Jacqueline Heil
We are here to experience joy, love and connection. But when daily life is consumed with obligations, to-do lists and information overload, we can lose sight of our essential nature. That’s when we need to retreat.
Retreating – whether for an hour, a weekend or longer -- is a gift you give yourself to nurture and support your needs so that you can be your best self and share that light with others.
This book is filled with practical guidance, actionable advice and a myriad of resources for creating enrichment and balance in your life. Interwoven with personal stories, the Art of Retreating will inspire you to cultivate what is important to you, in whatever season of life you may find yourself.
“Retreating is a necessary and revitalizing act that we often overlook and sometimes take for granted. The Art of Retreating is a gentle and creative reminder of the deep benefits of finding solace in the oasis of life. If you want a thoughtful reminder and meditation on how to retreat, this book provides you with actionable direction. I recommend it for those who care, to self-care.”
Steven Morris Author, Advisor, Artist and Speaker - Matter Consulting, Inc. MatterCo.co